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Vesta fitboxing cardio kickboxing hiit strength fitness fun community atlanta beltline ponce city market boxing

HIIT

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Come discover our strength and HIIT program. VESTA Movement's hiit class uses kettlebells, TRX, resistance bands, dumbbells, battle ropes, core training and much more for the most progressive and result-driven hiit training experience. Workouts are never repeated to ensure continual, total body progressions. Our hiit program helps you build stability, develop a stronger core and enhance functional strength which will help benefit your kickboxing techniques. 

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COPYRIGHT © 2022 VESTA FITNESS LLC, ALL RIGHTS RESERVED.
Contact






665 AUBURN AVE. SUITE 3
Atlanta, GA 30312
(404)-281-1121​​

for general questions
email: hello@vestaatl.com


for all account inquires
email: accounts@vestaatl.com
Website Created by ALIXX HETZEL
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